How to repair scalp

Column:Health Preservation Topic Time:2025-08-18
The key to scalp repair lies in restoring barrier function, reducing irritation, regulating water oil balance, and improving the scalp environment through gentle care. Daily attention should be paid to cleaning methods, moisturizing and soothing, reducing scratching or scalding, and if necessary, using anti-inflammatory or repairing ingredients. For serious problems, it is recommended to seek medical attention.

1、 Repair scalp barrier

1. Gentle cleaning

Choose shampoo with amino acid or APG surface activity, and avoid irritating ingredients such as sulfates (SLS/SLES).

Control the water temperature below 37 ℃ to avoid high temperature damage to the scalp barrier.

Massage your fingertips when washing your hair to avoid scratching your nails and causing minor wounds.

2. Moisturizing and locking in moisture

When the scalp is dry, essence or moisturizing spray containing ceramide, hyaluronic acid or panthenol (vitamin B5) can be used.

Gently massage the scalp with jojoba oil or squalane 1-2 times a week to soften keratin and enhance water retention ability.